Strength that feels empowering, not intimidating.
Personalized coaching for pregnancy, postpartum recovery, injury-aware training, and long-term strength — led by a certified women's health specialist in Dubai.
1 000+
Women coached
NASM Certified
Pre & Postnatal
5.0
Google Rating
1,000+
Women Coached
6+
Certifications
15+
Years Experience
Is this you?
This is for you if…
Why you're in safe hands
Your body deserves informed care — especially during pregnancy, recovery, or major lifestyle change.
BSc in Foods, Nutrition & Dietetics
University-level expertise in nutrition science
Certified Personal Trainer (NASM)
Internationally recognized gold-standard certification
Pre & Postnatal Coach — Active IQ UK
Specialized care for pregnancy & recovery
These qualifications allow Mercy to coach women with confidence, care, and evidence-based precision — without shortcuts or risk.
What I offer
Programs tailored to every stage of your journey
Prenatal Strength & Mobility
Stay active, strong, and confident during pregnancy with safety-first coaching.
Postpartum Recovery & Rebuilding
Reconnect with your body and rebuild strength at the right pace — including C-section recovery.
Women's Strength & Body Recomposition
Build strength, confidence, and resilience without intimidation or pressure.
Nutrition & Lifestyle Coaching
Personalized nutrition that supports hormonal health, recovery, and sustainability.
Simple process
How it works
Free Consultation
I listen to your body, goals, and concerns — no judgment, just understanding.
Personal Assessment
Your health history, lifestyle, and comfort level come first.
Tailored Plan
Training and nutrition adapted specifically to you.
Guided Sessions
Ongoing support, adjustments, and encouragement.
Progress at Your Pace
Sustainable results without pressure or burnout.
Ready to start your journey?
Book your free consultationReal stories
What my clients say
“From the very first session, I felt safe, supported, and confident. Mercy truly understands the female body.”
Sarah M.
Postpartum client
“She always listens, adapts, and never pushes beyond what feels right. I've never had a coach like this.”
Aisha K.
Prenatal client
“I came in feeling scared of gyms. Now I look forward to every session. Mercy changed my entire perspective on fitness.”
Fatima R.
Strength training client
“Every successful fitness story is backed up by Consistency, determination and the belief that progress is built one step at a time. My approach combines science, empathy, and personalization — because where strength meets compassion, real transformation happens.”
Mercy Waithira Mwangi
Founder, MercyFit Hub
Read more about MercyReady to feel stronger, safer, and more confident?
Let's talk about your body, your goals, and how I can support you — at your pace.
Book a Free ConsultationNo obligation. No pressure. Just support.